When Your Best Friend Dates Your Ex
If you feel strong feelings of anger, betrayal, jealousy, or envy towards your friend. However, you do have control over how you handle or maintain your other friendships. If you focus your attention on other friends and grow your existing friendships to something greater than they were before.
This may make you feel less worried about the one relationship that bothers you, and more concerned with having a good time with other friends. When you find out your friend is dating your ex it can be seriously difficult to find a way to cope with what is happening. You may feel devastated, betrayed, or as if your friend has gone behind your back in some way.
How do you cope when your friend is dating your ex? Do you follow what your heart is telling you by lashing out in anger and giving them a piece of your mind? Or do you try and be the better person and rise above this situation? Instead of saying or doing things which you might regret later. Here are the tips you should follow to help you cope with your friend dating your ex. To help yourself cope you should start by maintaining a healthy distance between yourself and your friend.
By giving yourself some space between you, your friend, and your ex. This will give you the time you need to come to terms with the situation and figure out how it is making you feel. It will also help you to decide the best way to confront or address the issue with your friend. It can give you time to figure out what to say or how to put your true feelings into words to your friend. Assess Your Real Feelings To have any chance of coping and moving on.
You need to assess your feelings and know exactly how your friend dating your ex is affecting you emotionally. No matter how it makes you feel. If you can come to terms with how you are genuinely feeling in this moment. You will stand a far greater chance of finding a way to overcome it or confront the real issues. Having a deep conversation with your friend and conveying some of your feelings towards them is crucial if you want to maintain a healthy friendship.
You need to know where you both stand on the issue and be genuine with one another. They need to be prepared to accept your feelings, and you need to be prepared to listen to theirs. This way the friendship you share can still remain firmly in place despite them now dating your ex. If you want them to hear your side of the story, you also have to be prepared to listen to theirs.
Listening to them talk about having feelings for your ex will be difficult to sit through. However, you need to be considerate if their feelings are genuine and put yourself in their shoes. Consider what you would do in their situation. And would you put your friendship in jeopardy for the sake of love? Listen to the words your friend is telling you and weigh up everything that is going on. By listening to them and getting the full story you will have a much greater chance of coping, instead of being left in the dark.
Build New Friendships To help yourself cope with your friend dating your ex. Focus on building new friendships and reconnecting with the friends you already have. Arrange to spend quality time with your other friends and do things in your day that will increase the likelihood of you establishing friendships with new people. Focus On Improving Your Life Instead of falling into a pit of despair about your friend being with your ex. Focus on yourself first and do things to improve your happiness and wellbeing.
Do things to better yourself as a person or switch your focus towards a career that will fullfill your ambitions. If you are really not OK with your friend dating your ex. How you react to your friend dating your ex will depend on the circumstances.
This is the reason it can be a good idea to give yourself time to think or consider how to approach your friend with your feelings about them dating your ex. Give yourself time to put your feelings into words, and to ensure that you fully understand all of the facts before approaching this situation. It can be a problem if you are personally are not happy with it, and your friend clearly knows this. Then when your friend starts dating your ex it will feel like a betrayal or as if they have gone behind your back in some way.
If you need to see them every day because you go to the same school or job, have a conversation with them so that they aren't confused as to why you stopped hanging out with them. Distancing yourself from the new relationship may prevent you from getting jealous or angry.
If negative feelings are still prevalent in your mind, it may be best to avoid both of them until you feel better about it. I still want the best for you, so I think I need a break from hanging out with both of you. I hope you can understand that. However, remember that your friend and your ex are both separate people from you, and that their relationships are their own.
Taking time to focus on building your strengths can boost your confidence and help you move forward. No matter whether your breakup was smooth or bitter, this news would be hard to digest. This is a testing time for you. You might consider it cheating, but it is fair.
Here are five tips to come out of these situations quickly without ruining the relationship with your best friend. First and foremost, take a break To settle your mind, you first need to maintain distance from your best friend and take a break from friendship.
Utilise this time to get over. In another case, you may continue to hang out with your friend but ensure that your ex is not accompanying you two.
Cry it out Crying is undoubtedly the best therapy to let go of the feelings.
